Every session is tailored on the day, drawing from the modalities below. Come as you are — nothing to prepare, nothing to explain.
The Japanese light-touch tradition brought forward by Mikao Usui in the early 1900s.
Reiki means 'universal life force'. During a session, you simply lie or sit. My hands rest on or above the body in a sequence of positions. You may feel warmth, coolness, a soft tingle, or nothing at all — the energy locates itself where it's most needed. Safe throughout life, including during pregnancy, and known to soften anxiety, aches, and the residue of modern medication.
A Celtic system of energy healing I co-developed in 2016 with Helen Chapman.
Ogham Reiki uses symbols and attunements the way Usui Reiki does — but drawn from the sacred trees and the Ogham runes of Celtic tradition. It has been passed by our insurance bodies and is being brought forward for wider Reiki Council approval. If you're drawn to the old ways, this is the doorway.
Certified since 2017 — woven quietly through every session, or worked with as its own practice.
Stones are chosen for you on the day: chakra-aligned layouts, grids for specific intentions, or simply held as anchors. Deep, meditative, and often surprisingly emotional.
Simple, considered plant support to carry the work of a session home with you.
Tinctures, teas and gentle protocols to sit alongside your practice. Not a replacement for medical care — a companion to it.
Wear something comfortable. No need to eat or avoid anything in particular. Come with what you'd like to soften — or come with nothing at all.
Sixty to ninety minutes lying fully clothed. Hands rest on or just above the body. Some drift into sleep; some see colours; some just quietly rest.
A cup of water and a moment to land. Effects can unfold over the following days — expect deeper sleep, softer edges, and clearer thinking.
Availability is updated weekly on Facebook, or send a note to arrange a time.